Exercise is always a struggle for women with Endometriosis. Though we know it will often make us feel better, it also requires energy, which is often something we are lacking. The trouble is, that exercise is really import to flush out the excess hormones, keep a healthy digestiv... Read more

The other day I received an email from someone who wanted some help with using Natural Healing for her Endometriosis. She expressed to me all the things she was taking and how she had tried various supplements and acupuncture and how though she had experienced some relief, her En... Read more

I have actually developed quite a strong tie to Apples over the last year. They have been part of my staple diet. Chances are, they were either included in my morning breakfast or in a juice or as an afternoon snack. I have almost fallen in love with Apples. They are so sweet, cr... Read more

Coconut Kefir is one of those miracle drinks I love those types You know you have stumbled onto something amazing when it aids a whole heap of things all at once. I had tried Milk Kefir but unfortunately it just didnt agree with me. So, it has been a week on Coconut Kefir and no ... Read more

I have so many new girls on the blog and on the Facebook Group, that I thought I would create an article to help out the new girls I know some of these articles are probably really overwhelming So, you want to feel better, even though your endo has given you nothing but pain ... Read more