exercise Articles
FAST Action is the Key to Surviving a Stroke
Monday, December 29th, 2014 by Carolyn Collman
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During the holiday season when were surrounded by loved ones of all ages, its always a good idea to make sure everyone is schooled in CPR and in recognizing the signs of a stroke. CPR training is available everywhere by the American Heart Association and the Red Cross.F.A.S.T. is... Read more
2e I, II, III... and More
Thursday, November 20th, 2014 by 76Trombones
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2e I. Jen the blogger has a nice piece at Laughing at Chaos titled "To Be Both Normal and Extraordinary." She muses on the dual nature of 2e kids -- extraordinary but normal -- and how "the only way our kids, all of our kids, are going to thrive is if we celebrate ... Read more
I’ve Found Relief for My High-Arched Feet!
Monday, November 17th, 2014 by Carolyn Collman
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Its been awhile since Ive recommended a product in this blog, but I want to tell you about a terrific athletic shoe insole Ive just discovered that caters to people like me who have high-arched feet. Until recently Id notgiven much thought tomy high-arches since my days as a youn... Read more
I’ve Found Relief for My High-Arched Feet!
Monday, November 17th, 2014 by Carolyn Collman
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Its been awhile since Ive recommended a product in this blog, but I want to tell you about a terrific athletic shoe insole Ive just discovered that caters to people like me who have high-arched feet. Until recently Id notgiven much thought tomy high-arches since my days as a youn... Read more
Wanna Plank?
Friday, November 7th, 2014 by despitelupus
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Several of you have recently asked about my exercise regimen and whether or not I have one. Indeed, Idohave a weekly workout routine, and your inquiries couldn't have been better timed. I've just added a new twist to my regimen, in fact, so I'll tell you about the standard routin... Read more
Just What Is CrossFit Fitness?
Monday, October 27th, 2014 by mike
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CrossFit, What is It I am sure by now you have heard about CrossFit, the type of fitness training developed in 2000 by Lauren Jenai and Greg Glassman. Since its beginning, the huge following of CrossFit has lead to the opening of over 10,000 CrossFit gyms all over the world. This... Read more
ADHD Awareness, Special Populations, Due Process, and More
Thursday, October 2nd, 2014 by 76Trombones
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IT'S ADHD AWARENESS MONTH -- and ADDitude offers ways you can raise ADHD awareness, as if you weren't already enough aware of it in your home or classroom. Find out more. 'SPECIAL POPULATIONS" has a special meaning in gifted programs, denoting those gifted kids who might be ... Read more
9 Ways to Overcome Back Pain
Tuesday, September 16th, 2014 by eHealthGuide
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You may have experienced back pain before—eight out of 10 people experience back pain at some point in their lives, especially as they age. When it occurs, your back may ache for a few days, or a few weeks, depending on the cause. It is during these times that you may ... Read more
Don’t Forget About The Health Benefits Of Walking
Thursday, September 4th, 2014 by mike
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Get Your Walk On Today -In todays high-tech, fast paced world, the newest equipment or fad gym maybe all the rage but when it comes down to it, walking, also has its place. Walking is a great form of fitness training as it is simple and easily accessible. Even though it may be si... Read more
Depression: What You Should Know & Look For
Wednesday, August 27th, 2014 by eHealthGuide
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On August 11, 2014, beloved actor and comedian Robin Williams was pronounced dead after an apparent suicide. Friends and family who knew him best said the 63-year-old actor had been dealing with, and was recently treated for, clinical depression that may have stemmed from fina... Read more
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