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eHealthGuide

Extremely eHealthy

358 articles since February 8th, 2011
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Daily Bite: You're Still Young, Do You Need to Worry about Heart Health?
Monday, March 12th, 2012 by eHealthGuide
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Every year in the United States, over 1,000 people ages 35 to 44 and hundreds of people under age 35 die from coronary artery disease. In studies of patients under 50, the results showed that more men have heart attacks than women, but women are more apt to die after suffering a heart attack. The ...
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Daily Bite: How to Pick the Right Shoes for Your Fitness Needs
Friday, March 9th, 2012 by eHealthGuide
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You need to find the right shoes to give your feet support and to protect them during fitness activities. When purchasing shoes, explain your needs to the salesman and have him help you find the right ones. Getting the Right Size Various sports require shoes that offer support and padding in di...
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Daily Bite: Exercise Tips for People with Type 2 Diabetes
Thursday, March 8th, 2012 by eHealthGuide
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People with type 2 diabetes may safely exercise. In addition to insulin and a special diet, exercise can improve the patient's condition by lowering the blood sugar. Typically, people with type 2 diabetes are not used to exercising, so it's safest to start with an easy workout plan. Choosing a Work...
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Daily Bite: What You Need to Know About Carbohydrates
Wednesday, March 7th, 2012 by eHealthGuide
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Carbohydrates are nutrients that may be found in sweets and starches, but also other foods. Many weight loss programs advise against consuming carbohydrates, but you need to know that not all carbs are bad for you. In fact, some carbohydrates may have health benefits. Types of Carbohydrates Ther...
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Daily Bite: 3 Tips for Lowering Your Blood Pressure
Tuesday, March 6th, 2012 by eHealthGuide
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High blood pressure, or hypertension, often leads to heart disease, which is a fatal condition and is a prevalent disease in the United States. If you have been diagnosed with high blood pressure, you can still prevent heart disease and keep your blood pressure within a normal range by following t...
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This page was last updated on May 23, 2013.
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