drlutz

Public health has been telling you for years you are fat because you move too little and eat too much. And yes, it's your fault if you don't break a sweat every day to keep our waist line in check. But research says, that's not the entire truth. In fact, public health might have taken the easy way o...
Read more

Public health has been telling you for years you are fat because you move too little and eat too much. And yes, it's your fault if you don't break a sweat every day to keep our waist line in check. But research says, that's not the entire truth. In fact, public health might have taken the easy way o...
Read more

Salt and fat kill you early, and your BMI tells you how early. That has been the wisdom for years, but wisdoms have an expiry date, too. Particularly medical wisdoms. Recent research says those three are probably well beyond their use-by date. tweet this. We live in interesting times. Admitted, my v...
Read more

From "man is made to move" to "man is not made to sit" is a very recent transition of scientific insight. Let's get our readers panicked over more than not doing exercise, is the response of the media. Here is why you should sit down and get the facts straight before jumping up i...
Read more

Nutritionists claim they are doing science, consumers buy it, and the supplements industry makes a healthy living from it. Only you probably won't. Here is why One of the enduring diet questions is whether supplements are a good tool to a improve health, and b compensate for nutritional deficits of ...
Read more