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Dr. Janet Brill

Blog: http://www.drjanet.com/pages/
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Blog posts by Dr. Janet Brill
Quinoa: The Mother of All Grains
Tuesday, June 7th, 2011 by Dr. Janet Brill
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The following is an excerpt from my new book Prevent a Second Heart Attack 8 Foods, 8 Weeks to Reverse Heart Disease CrownThree Rivers, Feb 2011. for more info and to purchase, click here Quinoa KEEN-wah is one of those ancient grains that is actually not native to the Mediterranean but rather South...
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New Article in the Boom This Ezine!
Sunday, June 5th, 2011 by Dr. Janet Brill
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Color Code Your Vegetables What a Painters Palette of Vegetables Can Do for You Read the article here httpus2.campaign-archive2.comua865983d9fb339301c3907141&id5e8aa85a9a&e4207cec2e0...
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Asian Shrimp and Tofu Stir Fry
Friday, June 3rd, 2011 by Dr. Janet Brill
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The addition of tofu to this traditional stir-fry shrimp dish allows you to cut back on the amount of shrimp-a shellfish that is high in cholesterol-yet still get the delectable flavor. Yield 4 servings serving size of the recipe, 369 grams or 1 cups 2 tablespoons canola oil 1 pound large shrimp, .....
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Memorial Day Recipe: Apple Pie with Oatmeal Crust
Sunday, May 29th, 2011 by Dr. Janet Brill
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Celebrate Memorial Day with this symbol of American culturewith a heart-healthy twist Serve warm with low-fat vanilla ice cream or frozen yogurt and fat-free whipped topping. A satisfying dessert thats good for you and good for your heart Yield 8 servings serving size 1 slice, 18th of pie Crust 13 c...
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New Article on Peertrainer.com!
Saturday, May 28th, 2011 by Dr. Janet Brill
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Check out my new article on Peertrainer.com Going Beyond Weight Watchers Dietary Strategies to Help You Prevent Heart Disease Read it here httpwww.peertrainer.comis_weight_watchers_a_heart_healthy_diet.aspx...
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