Dr. Janet Brill

If you love crme brulee, try my oatmeal brulee instead a serving contains 0 cholesterol and a mere 0.5 gram of saturated fat plus a host of additional heart-healthy ingredients....
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Eat oatmeal for breakfast, it's the best breakfast out there for your heart and your waistline Your best bet is to choose the least processed type of oats such as the steel-cut or the old-fashioned varieties. If you need the time-saving convenience of instant, go for the plain instant packets and ad...
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Dig into this delicious salad made with an array of medicinal plant compounds - truly the class of foods that keeps our arteries healthy and clean....
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Spring is here Celebrate the beauty of the season by eating from Mother Nature's glorious palette of fruit colors. Salsa is always a perfect nutrition choice for seasoning anything and everything ... light, healthy and packed with disease-fighting plant chemicals called polyphenols---this is one con...
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My article, Enjoying the Benefits of Red Wine is featured on Weightlossexercisediet.com Read the entire article here....
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