diet Articles
Been on a diet
Wednesday, September 8th, 2010 by John Ray
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Been on a diet recently Research shows four in ten women actually gain weightFour out of ten women who diet end up heavier than when they started watching their waistline, a study revealed today. The average female dieter actually gained 5.2lbs with a 'foot off the gas' approach ... Read more
A is for Applesauce
Wednesday, September 8th, 2010 by Jeremy Warner
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For the next six months, roughly, I've challenged myself to come up with a literal alphabet soup of Basic Eating recipes. Each of these is a framework for turning a basic ingredient into a vital condiment or main dish, usually with ease. If you're new to the blog, make sure you c... Read more
Why Army style fitness
Tuesday, September 7th, 2010 by John Ray
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Why Army-style fitness workouts are all pain and NO gainThis sounds right to me. But but I have done no exercise for over 50 years so I suppose it would -- JRTaking a stroll on a grassy common these days, you'd be forgiven for thinking that National Service still existed. Increas... Read more
Sleep deprived teenagers triple
Monday, September 6th, 2010 by John Ray
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Sleep-deprived teenagers 'triple chances of mental illness' by spending nights onlineThis is just the usual epidemiological crap. They found a correlation between reduced sleep and mental problems and just ASSUME that they know the causes behind the correlation. Blaming computer ... Read more
Antibiotics and meat DO
Sunday, September 5th, 2010 by John Ray
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Antibiotics and meat DO mixCEI submitted comments this week on an FDA proposed guidance that encourages farmers and antibiotics manufacturers to stop using medically important antibiotics for livestock growth promotion purposes. When I first started researching the topic, I was s... Read more
Here we go again
Saturday, September 4th, 2010 by John Ray
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Here we go again Coffee is good for your arteries If you are a Greek islanderMore epidemiological naivety. Greeks who don't drink coffee must be pretty odd. Probably antisocial. That their health is also not too good may not be too surprising in that contextDrinking one to two cu... Read more
Genetic excuse for obesity
Friday, September 3rd, 2010 by John Ray
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Genetic excuse for obesity 'is a myth'There's actually nothing new in the research below. That you can work off fat by exercising hard and regularly is no news at all. There is no denial below that some people are genetically predisposed to fatObesity researchers have dismissed a... Read more
Skillet Tex Mex Corn and Bean Salsa
Thursday, September 2nd, 2010 by Carol Bardelli
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Fresh and spicy Tex Mex can be diet friendly and you don't have to settle for Taco Bell's version of healthy south of the border. Try this fast and easy recipe in your own kitchen for fabulous fast food that won't break your budget or expand your waist line.To go low carb, replac... Read more
Decadent quiche recipes everyone loves
Thursday, September 2nd, 2010 by Carol Bardelli
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Even the occasional liberated man has claimed not to be into quiche, but a luscious and meaty version is irrisistable. Quiche is a French dish, but Americans have made it their own since the 1950s. Variations abound, but Quiche is most popular in times of economic hardship due to... Read more
It looks like the
Thursday, September 2nd, 2010 by John Ray
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It looks like the food alarmists have had a winOnce the media start describing something as a toxic chemical, the politicians are going to be under big pressure to ban it. BPA is in fact toxic only in the sense that everything is Very large doses of anything can kill you. Even dr... Read more
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