diet Articles
Harvard's New Healthy Plate
Tuesday, October 4th, 2011 by Judy Barnes Baker
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This is really short notice, butwe are invited to submit questions to Dr. Eric Rimm ofthe Harvard School of Public Health in response to the release of their "Healthy Eating Plate," the version of the nutritional recommendations that they propose as an alternative to th... Read more
New Research Says that Chocolate DECREASES Cardiovascular Disease Risk and Diabetes
Monday, October 3rd, 2011 by Dr. Robert Wascher
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Welcome to Weekly Health Update New research suggests that moderate chocolate consumption can significantly decrease the risk of heart disease, stroke, and diabetes. NEW RESEARCH SAYS THAT CHOCOLATE DECREASES CARDIOVASCULAR DISEASE RISK AND DIABETES Cocoa, from which chocolate is... Read more
SLOPPY JOE STUFFED PEPPERS
Saturday, October 1st, 2011 by Judy Barnes Baker
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This recipe didn't make it into the new book, so I thought I'd share it with you. The original version came from Linda Sue Genaw's website at www.genaw.com.SLOPPY JOE STUFFED PEPPERSTrade those soggy buns for tender-crisp, baked red peppers. 1 pound ground beef cup chopped onion,... Read more
Lifestyle and Diet Modifications Reduce Erectile Dysfunction (ED)
Monday, September 26th, 2011 by Dr. Robert Wascher
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Welcome to Weekly Health Update New research suggests that the same lifestyle and diet choices that reduce cardiovascular disease risk also reduce the risk of erectile dysfunction ED in men, and improve male sexual function. LIFESTYLE AND DIET MODIFICATIONS REDUCE ERECTILE DYSFUN... Read more
Finding a Weight Loss Program That Works For You
Thursday, September 22nd, 2011 by mike
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The battle with weight loss has been ongoing for several years and despite the claims of many diets to solve this problem, the fact is everyone is different. With different personalities, medical history, and lifestyles, there isnt one diet that will work for everyone. The key is... Read more
Ginger May Prevent Prostate Cancer
Monday, September 19th, 2011 by Dr. Robert Wascher
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Welcome to Weekly Health Update New research suggests that ginger root extract may have potent activity against prostate cancer and other types of cancer. GINGER MAY PREVENT PROSTATE CANCER As I discuss in my book,A Cancer Prevention Guide for the Human Race, there is a growing b... Read more
BACON LEEK SOUFFLE
Tuesday, September 13th, 2011 by Judy Barnes Baker
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It is very rare to find a recipe in a major magazine that is almost perfect as it is. I made onlya fewsmall changesin the gorgeous souffl pictured in the JuneJuly issue of Fine Cooking. Mine looked exactly like the one in the magazine I'll try to take a picture next time I make i... Read more
Lifestyle, Diet and Diabetes Risk
Monday, September 12th, 2011 by Dr. Robert Wascher
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Welcome to Weekly Health Update New research reveals the profound impact of diet, obesity, and lifestyle factors on diabetes risk. LIFESTYLE, DIET AND DIABETES RISK Along with the incidence of obesity, the incidence of diabetes has recently skyrocketed in the United States and ar... Read more
IS CHOCOLATE GOOD FOR YOUR HEART?
Tuesday, September 6th, 2011 by Judy Barnes Baker
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A recent study from the University of Cambridge in the UK suggests that eating lots of chocolate may prevent heart disease. The report was published in the August 29, 2011 online edition of the British Medical Journal. Chocolate has been linked to health benefits before, but in t... Read more
Vitamin D May Significantly Decrease Breast Cancer Risk
Monday, August 29th, 2011 by Dr. Robert Wascher
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Welcome to Weekly Health Update A new research study suggests that breast cancer risk can be cut in half with adequate Vitamin D levels in the blood. VITAMIN D MAY SIGNIFICANTLY DECREASE BREAST CANCER RISK As I discuss in detail in my recent book,A Cancer Prevention Guide for the... Read more
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