diet Articles
Interview with Dr. Su about Holiday menus and recipes
Monday, December 26th, 2011 by Judy Barnes Baker
I'm a little late posting this link to the interview I did with Dr. Su on his Carbohydrates Can Kill website. He invited me to share some of the holidaymenus and recipes from my new cookbook, Nourished. It is always a pleasure to talk with Dr. Su andas usual, weran out of time be... Read more
Tuesday, December 13th, 2011 by Judy Barnes Baker
Peanut Butter Cookies1 large egg1 cup natural peanut butter, crunchy or plain, brought to room temperatureHigh intensity sugar substitute, such as sucralose or stevia, equal to 34 cup of sugar14 cup plus 2 tablespoons of brown sugar replacement, such as Diabetisweet, LC Sweet Bro... Read more
Sweet Potato Greens and Prostate Cancer
Monday, December 12th, 2011 by Dr. Robert Wascher
Welcome to Weekly Health Update New research suggests that sweet potato greens may have a role in prostate cancer prevention and treatment. SWEET POTATO GREENS AND PROSTATE CANCER As I discuss in my bestselling evidence-based book, A Cancer Prevention Guide for the Human Race, ev... Read more
Saturday, December 10th, 2011 by Judy Barnes Baker
I got a big surprise today I had promised the first box of bookstoGlen over at LC Foods Corp. It seems he got his delivery before I got mine, and he has already started shipping them out. httplcfoodscorp.combooksnourished-judy-barnes-baker-bookThen a little while ago, I got an e-... Read more
Three Tips To Avoid or End Your Weight Loss Plateau
Saturday, December 10th, 2011 by mike
If you are currently involved in a long term weight loss plan then chances are you will hit a plateau at sometime. A weight loss plateau happens when the body in is no longer capable of losing anymore weight usually beacause it has gotten tolerent to the methods being used. When ... Read more
Orlistat (Alli or Xenical) Significantly Reduces Obesity
Monday, December 5th, 2011 by Dr. Robert Wascher
Welcome to Weekly Health Update New research suggests that the over-the-counter drug orlistat can significantly improve weight loss when combined with a low-fat diet. ORLISTAT ALLI or XENICAL SIGNIFICANTLY REDUCES OBESITY Approximately two-thirds of the population in the United S... Read more
Carbs and Your Weight Loss Diet Plan
Thursday, December 1st, 2011 by mike
There is so much confusion and controversy when it comes to having a diet plan and whether carbs should be included. Knowing good carbs from bad carbs can be crucial to your diet plan and to your weight loss success. When it comes to weight loss, carbs are usually the first thing... Read more
NOURISHED; A Cookbook for Health, Weight Loss, and Metabolic Balance
Tuesday, November 29th, 2011 by Judy Barnes Baker
I am very pleased to say that my new book isgoing to make its belated appearance soon. If you have been following thissaga, the first thing you may notice is that the title has changed. After myinterview with Jimmy Moore httplivinlavidalowcarb.comblogthe-llvlc-show-episode-469-ju... Read more
Saturday, November 19th, 2011 by Judy Barnes Baker
I've beenlooking forward tothe fall seasonafter reading about Red Kuri Squash. It didn't disappoint. Red Kurimayalso be called JapaneseSquash, Hokkaido Squash, or Uchiki Kuri Squash.It is Potimarron in France, and Onion Squash in the UK.In the US, itshows uparound Halloween and d... Read more
Dietary Fiber and Colon and Rectal Cancer Prevention
Sunday, November 13th, 2011 by Dr. Robert Wascher
Welcome to Weekly Health Update A large new meta-analysis study indicates that a diet rich in whole grain foods significantly decreases colorectal cancer risk DIETARY FIBER AND COLON AND RECTAL CANCER PREVENTION For many years, it was widely believed that a diet rich in fiber, an... Read more
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