Featured diet Articles
5 Ways Coffee Benefits Your Health
Monday, October 13th, 2014 by eHealthGuide
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You may have heard that coffee can have adverse effects on your health, including raising your cholesterol and blood pressure levels. While this may be true for some people, recent research has thrown a curve ball that turns this notion on its head. According to some studies... Read more
diet Articles
SOOKA KEEMA (DRY-COOKED SPICY GROUND MEAT)
Monday, September 1st, 2014 by Judy Barnes Baker
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INDIAN DRY-COOKED SPICY GROUND MEAT, c 2014, Judy Barnes Baker Grass-fed ground beef is available at most of my local stores now, but the other cuts are harder to find, probably because they are more expensive and don't sell as well. As a result, I use a lot of ground beef and am... Read more
Depression: What You Should Know & Look For
Wednesday, August 27th, 2014 by eHealthGuide
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On August 11, 2014, beloved actor and comedian Robin Williams was pronounced dead after an apparent suicide. Friends and family who knew him best said the 63-year-old actor had been dealing with, and was recently treated for, clinical depression that may have stemmed from fina... Read more
COULD THIS DIET SAVE THE WORLD?
Friday, August 22nd, 2014 by Judy Barnes Baker
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The partnership between Jimmy Moore and Dr. Eric Westman reminds me a little of the relationship between Charles Darwin and Thomas Henry Huxley, who was known as Darwins Bulldog. Darwin provided the science; Huxley defended and popularized it. Jimmy is more like a big, lovable, p... Read more
The Dangers of Sports Drinks and Energy Drinks
Tuesday, August 19th, 2014 by eHealthGuide
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On any given day, we find ourselves zapped of all our energy, yet we must press on. An energy drink, to some, seems like the logical answer when it comes to helping us get over that afternoon slump. And if you're an active person, you might even reach for a sports drink after ... Read more
The International Food Blogger's Conference
Saturday, August 16th, 2014 by Judy Barnes Baker
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The International Food Blogger's Conferenceis coming back to Seattle in 2014 IFBC held the first conference for food bloggers in 2009. This, the SIXTH annual conference, organized byFoodista.com and Zephyr Adventures,will be held in downtown Seattle, Washington. The series focuse... Read more
The International Food Blogger's Conference is coming to Seattle in September, 2014!
Saturday, August 16th, 2014 by Judy Barnes Baker
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The International Food Blogger's Conferenceis coming back to Seattle in 2014 IFBC held the first conference for food bloggers in 2009. This, the SIXTH annual conference, organized byFoodista.com and Zephyr Adventures,will be held in downtown Seattle, Washington. The series focuse... Read more
BACON WRAPPED ONION RINGS
Sunday, August 10th, 2014 by Judy Barnes Baker
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BACON WRAPPED ONION RINGS c 2014, JUDY BARNES BAKER BACON WRAPPED ONION RINGS c 2014 JUDY BARNES BAKER I guarantee that you will have no left-overs. No matter how many I make, it is never enough Ingredients 2 large white onions, 3 and 12- to 4-inches in diameter 1 and 12 pounds b... Read more
Getting Enough Vitamin D? Signs & Symptoms You're Not
Friday, August 8th, 2014 by eHealthGuide
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Have you been experiencing muscle weakness, fatigue, bone pain and mood swings? If so, you could have a vitamin D deficiency. Vitamin D is classified as both a vitamin and a hormone. As a vitamin, it appears in fortified foods and in supplements. Once ingested, however, the ... Read more
SALSA CHILI
Monday, August 4th, 2014 by Judy Barnes Baker
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SALSA CHILI, c 2014, JUDY BARNES BAKER This is about as streamlined as a recipe can get. Nothing to peel or chop. A pound of ground beef, a few items from the pantry, and you've got a tasty, homemade meal in just minutes. SALSA CHILI The warehouse stores, like Costco, sell two-pa... Read more
Swap Fat Foods for Fit Foods
Thursday, July 31st, 2014 by eHealthGuide
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There is nothing like a good burger, hot dog, steak, or slice of cheesy pizza. Even though we know they are bad for our health, we indulge in these foods because they are tasty and satisfy our brain’s pleasure center—we rarely consider such consequences as obesit... Read more
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