diet Articles
ONE OF THE WORLD'S MOST POPULAR BREADS IS LOW CARB AND GRAIN FREE!
Wednesday, February 11th, 2015 by Judy Barnes Baker
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PAPADAMS, PHOTO BY CHARLES HAYNES PAPADAMS, PHOTO FROM WIKIPEDIA What if I told you that one of the most popular breads in the world is gluten-free, grain-free, and low in carbs And that it can be purchased in stores or ordered online All of that is true if you get the right kind... Read more
THE ASIAN LOW CARB SECRET
Friday, February 6th, 2015 by Judy Barnes Baker
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THE ASIAN LOW CARB SECRET, c 2015, KELLY PETERSON How many times have you heard the argument that rice and noodles can't be bad for you because those who live in Asian countries eat them as a staple food and they are slim and healthy Read Kelly Peterson's story and you will learn... Read more
MANKIND'S LAST CHANCE?
Tuesday, February 3rd, 2015 by Judy Barnes Baker
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And in case you missed it, this is a TED talk by Alan Savory,"the man whokilled 40,000 elephants," in a misguided attempt to save the grasslands. "There is ONLY ONE OPTION left to climatologists and scientists...and that is to do the unthinkable and to ... Read more
MANKIND'S LAST CHANCE
Monday, February 2nd, 2015 by Judy Barnes Baker
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And in case you missed it, this is a TED talk by Alan Savory,"the man whokilled 40,000 elephants," in a misguided attempt to save the grasslands. "There is ONLY ONE OPTION left to climatologists and scientists...and that is to do the unthinkable and to ... Read more
Policy Does Not Equal Science: Development of U.S. Dietary Guidelines, A...
Sunday, February 1st, 2015 by Judy Barnes Baker
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A must-see video from Adele Hite. Please share this. c 2015, Judy Barnes Baker, www.carbwars.blogspot.com Read more
PICADILLO (CUBAN STEW)
Saturday, January 24th, 2015 by Judy Barnes Baker
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PICADILLO, c 2015, JUDY BARNES BAKER PICADILLOSERVED WITH PUMPKIN TAMALES, c 2015 JUDY BARNES BAKER Anarticletitled, "Endangered Cuban Cuisine Preserved by Cooks in America," by Colleen O'Conner was in the Denver Post today. I thought all three of the featured r... Read more
SPINACH WITH CHEESE, SAAG PANEER
Monday, January 19th, 2015 by Judy Barnes Baker
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SAAG PANEER,by Quadell SAAG PANEER Spinach with paneer cheese is one of the most popular dishes in Indian cuisine and one that is naturally low in carbs. It's not very photogenic, but tasty Saag Paneer would normally be served with warm naan, a puffy, oven-baked flat bread. Check... Read more
WHAT WOULD YOU GET IF YOU COMBINED THE WORLD'S TASTIEST FOOD WITH THE MOST HEALTHFUL?
Saturday, January 10th, 2015 by Judy Barnes Baker
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KIPPERED HERRING WITH BROILED TOMATO, Singletrack Forum I'm taking about bacon and fish, in case you didn't guess. If you have family members who don't like fish, this might just convert them. Squeeze the lemon over it before serving and tell them it'ssea bacon. Kippered Herring ... Read more
2014 WRAP UP AND ONE MORE HOLIDAY RECIPE
Tuesday, December 30th, 2014 by Judy Barnes Baker
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FRUITCAKE, c 2014, JUDY BARNES BAKER YEAR END WRAP UP 2014 has been a remarkable year--the message about what constitutes a healthful diet has finally made it into mainstream media I tip my hat and raise a toast to all of you who made it happen to the researchers, teachers, nutri... Read more
PROSCIUTTO ROSEBUDS; the cutest appetizers ever!
Monday, December 29th, 2014 by Judy Barnes Baker
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PROSCIUTTO-WRAPPED STUFFED CANDIED KUMQUATS I've always loved bacon-wrapped dates but they are really high in sugar. In fact, dates aresugar look up "date sugar" if you don't believe it. When I was making the candied fruit for my Christmas fruitcake, I had an in... Read more
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