Featured atkins diet Articles
THE LOW CARB DIETITIAN'S GUIDE TO HEALTH AND BEAUTY
Monday, March 2nd, 2015 by Judy Barnes Baker
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THE LOW CARB DIETITIAN'S GUIDE TO HEALTH AND BEAUTY Did you ever wish you had your own personal dietitian to tell you what to eat One who actually understood the science of nutrition and would customize her advice to fit your own personal needs and preferences Quit dreaming; your... Read more
atkins diet Articles
MANKIND'S LAST CHANCE
Monday, February 2nd, 2015 by Judy Barnes Baker
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And in case you missed it, this is a TED talk by Alan Savory,"the man whokilled 40,000 elephants," in a misguided attempt to save the grasslands. "There is ONLY ONE OPTION left to climatologists and scientists...and that is to do the unthinkable and to ... Read more
Policy Does Not Equal Science: Development of U.S. Dietary Guidelines, A...
Sunday, February 1st, 2015 by Judy Barnes Baker
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A must-see video from Adele Hite. Please share this. c 2015, Judy Barnes Baker, www.carbwars.blogspot.com Read more
PICADILLO (CUBAN STEW)
Saturday, January 24th, 2015 by Judy Barnes Baker
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PICADILLO, c 2015, JUDY BARNES BAKER PICADILLOSERVED WITH PUMPKIN TAMALES, c 2015 JUDY BARNES BAKER Anarticletitled, "Endangered Cuban Cuisine Preserved by Cooks in America," by Colleen O'Conner was in the Denver Post today. I thought all three of the featured r... Read more
SPINACH WITH CHEESE, SAAG PANEER
Monday, January 19th, 2015 by Judy Barnes Baker
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SAAG PANEER,by Quadell SAAG PANEER Spinach with paneer cheese is one of the most popular dishes in Indian cuisine and one that is naturally low in carbs. It's not very photogenic, but tasty Saag Paneer would normally be served with warm naan, a puffy, oven-baked flat bread. Check... Read more
WHAT WOULD YOU GET IF YOU COMBINED THE WORLD'S TASTIEST FOOD WITH THE MOST HEALTHFUL?
Saturday, January 10th, 2015 by Judy Barnes Baker
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KIPPERED HERRING WITH BROILED TOMATO, Singletrack Forum I'm taking about bacon and fish, in case you didn't guess. If you have family members who don't like fish, this might just convert them. Squeeze the lemon over it before serving and tell them it'ssea bacon. Kippered Herring ... Read more
2014 WRAP UP AND ONE MORE HOLIDAY RECIPE
Tuesday, December 30th, 2014 by Judy Barnes Baker
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FRUITCAKE, c 2014, JUDY BARNES BAKER YEAR END WRAP UP 2014 has been a remarkable year--the message about what constitutes a healthful diet has finally made it into mainstream media I tip my hat and raise a toast to all of you who made it happen to the researchers, teachers, nutri... Read more
PROSCIUTTO ROSEBUDS; the cutest appetizers ever!
Monday, December 29th, 2014 by Judy Barnes Baker
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PROSCIUTTO-WRAPPED STUFFED CANDIED KUMQUATS I've always loved bacon-wrapped dates but they are really high in sugar. In fact, dates aresugar look up "date sugar" if you don't believe it. When I was making the candied fruit for my Christmas fruitcake, I had an in... Read more
CHRISTMAS PUDDING WITH SUGAR-FREE CANDIED FRUIT
Wednesday, December 24th, 2014 by Judy Barnes Baker
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CHRISTMAS PUDDING, c 2012, JUDY BARNES BAKER I'm making several recipes with candied kumquats and cranberries for the holidays. They probably won't be up in time for you to make them this Christmas, but I'll try to take pictures so I can post them soon. Some of them will be perfe... Read more
THE WORLD TURNED UPSIDE DOWN
Monday, December 15th, 2014 by Judy Barnes Baker
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THE WORLD TURNED UPSIDE DOWN One look at the whimsical cover illustration makes it clear that this is going to be a fun read, not a dry discourse on biochemistry. Basically, The World Turned Upside Down, is the story of how we obtain energy from our environment, told by a talente... Read more
ALMOND CRISP COOKIES AND CRACKERS
Thursday, December 4th, 2014 by Judy Barnes Baker
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C 2014, ALMOND CRISPS, JUDY BARNES BAKER There are at least 12 variations, both sweet and savory, for these little crackerscookies in my book, "Nourished." They provide a little crunch for any occasion with almost no carbs. I had a request for this recipe from t... Read more
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