atkins diet Articles
MY FAVORITE FLATBREAD: GLUTEN-FREE, GRAIN-FREE, DAIRY-FREE, EGG-FREE PITAS
Monday, February 10th, 2014 by Judy Barnes Baker
Image
Low-carb Pita Bread. C 2014, Judy Barnes Baker I was trying to make egg-free, almond-free tortillas that I could eat with my newly discovered allergies, but I was pleasantly surprised with this recipe. They turned out to be thicker and softer than a tortilla andmore like pita bre... Read more
THE PERFECT WAY TO PIG OUT ON SUPER SUNDAY!
Saturday, February 1st, 2014 by Judy Barnes Baker
Image
Home of the Buffalo Wing, The Anchor Bar in Buffalo, New York. Hot Wings The original Buffalo wings were invented at the Anchor Bar in Buffalo, New York in 1964. They are the perfect low-carb snack forSuper Sunday. To turn them into a meal, use drumsticks instead of wings. To sup... Read more
TWO NEW BOOKS FROM THE LOW-CARBING AMONG FRIENDS TEAM
Friday, January 31st, 2014 by Judy Barnes Baker
Image
Click here to order from LCAF website Click here to order from Amazon I'm happy to report that two new cookbooks from the Low-Carbing Among Friends series are available for order All the books in the series are low-carb, sugar-free, and gluten-free.In response to popular requests... Read more
FRUIT AND NUT TREATS
Friday, January 24th, 2014 by Judy Barnes Baker
Image
Photo from Chunks of Energy I've been making my own snack foods since cutting out all the likely sources of allergens. Most purchased low-carb snacks and bars contain whey, egg, chocolate,andor almonds. I found several raw, vegan, and Paleobrands, but most of them use dates andfl... Read more
PEANUT AND CHICKEN SOUP
Thursday, January 9th, 2014 by Judy Barnes Baker
Image
Peanut and Chicken Soup, C 2013, Judy Barnes Baker Fragrant, earthy, spicy, and perfect for a cold winter day Recipe adapted from "Nourished; a Cookbook for Health, Weight Loss, and Metabolic Balance." 2 tablespoons peanut oil cup chopped onion 2 ounces2 teaspoo... Read more
HEADLINES I'D LIKE TO SEE IN 2014
Wednesday, January 1st, 2014 by Judy Barnes Baker
Image
Here is my wish list for 2014. Send me your fantasy headline and I'll add it. USDA replaces My Plate withEat Real Food Globe. ADA endorses low-carb diets for real, this time. Global Climate Change addressed, ocean's PH normalizes, catastrophe delayed. Electricity generated from u... Read more
WHITE CHOCOLATE PECAN BARK
Wednesday, December 25th, 2013 by Judy Barnes Baker
Image
White Chocolate Pecan Bark, C 2013, Judy Barnes Baker I made low-carb Christmas cookies for my husband but I'm still on an elimination diet trying to figure out what I'm allergic to. Chocolate, dairy, almonds, eggs, gluten, sugar, and foods that are high in Chromium which include... Read more
THANKS, SUSIE T. GIBBS!
Wednesday, December 18th, 2013 by Judy Barnes Baker
Image
Susie T.Gibbs,aka Fluffy Chix,cracks me up.This funny girl from Houston just honored me with a review of Nourishedon her blog Don't miss the chance to enjoy a look-around while you are on her site. My favorite of her post titles I Fought the Slaw and the Slaw Won.I'm sure you wou... Read more
AND NOW FOR A LITTLE GOOD NEWS: BUTTER IS BACK!
Friday, December 13th, 2013 by Judy Barnes Baker
Image
Joe Ortner performs maintenance on a robotic palletizer at Grassland Dairy Products Inc. in Greenwood, the largest family-owned butter producer in the nation. Picture by Mark Hoffman. The headline in the Milwaukee Journal Sentinel proclaims, U.S. butter consumption reaches highes... Read more
EPITAPH FOR AN EGG
Wednesday, December 11th, 2013 by Judy Barnes Baker
Image
How do you like your eggs The best way toprepare eggs, except for raw, which brings another set of worries to the table, is poached. Lightly cooked whitesand lovely, liquid yolks retainall theirnutrients, including their precious, undamagedcholesterol.Britishchef, Heston Blumenth... Read more
Goto page << 123 ... 222324 >>