A new study finds that saturated fat decreases metabolism and physical activity, and increases anger and hostility. HIGH FAT DIET DECREASES METABOLISM AND INCREASES ANGER AND HOSTILITY As I have written about extensively in my bestselling book, A Cancer Prevention Guide for the H... Read more

I am so excited about this new recipe It came out perfect the first time I tried it.The recipeis super easy and quick to make and the biscuitstasteastonishinglylikethebuttermilk biscuitsmymother used to make, but theseare gluten-free, wheat-free, and low-carb. I used Jennifer Elo... Read more

Karen Sorenson,my friend andco-author ofthe Low Carbing Among Friends cookbook series, has published her own e-book of breakfast recipes. Karen is an engineer by day, a foodie by night, and a budding photographer, which is evident from the lovely photos of her recipes in process ... Read more

Eureka Publishing has a St. Paddy's Day special for you From today until 800 AM ESTon Monday March18, you can get any of the books in theLow Carbing Among Friends series for just 19.99That's 5 off the regular discount price from the LCAFwebsite.Go to httpamongfriends.usindex.phpa... Read more

Ask anyone and they'll tell you the solution for obesity. Eat less; move more.Ourcollective weight problemwould go away if all the overweight people just quit eating more calories than they burn. Couldn't be simpler. There are 4,086 calories in a pound of fat. Divide that by the ... Read more