Interesting Articles
Anti-Aging Lifestyle Prolongs Life
Saturday, July 9th, 2011 by Andrea Purcell
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In a study published in the Journal of Internal Medicine, researchers in Sweden have studied 900 men over the last 50 years and have come up with predictors of longevity. Of all of the subjects, 111 lived to 90 and had the following predictorsThey did not smokeModerate ... Read More
Eye on Magnesium
Saturday, July 9th, 2011 by Andrea Purcell
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Magnesium is required in over 300 biochemical reactions and has wide reaching effects on the cardiovascular system, nervous system, bone & joint health.In the cardiovascular system it helps relax arteries, promote normal blood pressure, and heart rhythm. It is invol... Read More
Gluten Free, the Latest Fad Diet
Saturday, July 9th, 2011 by Andrea Purcell
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The shocking news in 2003 was that 1 in 133 people had celiac disease. Celiac disease is a genetic intolerance to gluten contained in wheat, rye, and barley. Eating and cooking gluten free means consuming a whole food diet devoid of gluten containing grains.Celiac disea... Read More
Natural Migraine Relief
Saturday, July 9th, 2011 by Andrea Purcell
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Twelve percent of Americans suffer from migraines. Women are affected three times more than men. Of migraine sufferers 98 rely on acute treatment and symptom suppression.Natural Integrative medicine asks the question, why Why does this person suffer with migraines Typic... Read More
Up to Date on Tea
Saturday, July 9th, 2011 by Andrea Purcell
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Tea is the most consumed beverage in the world and ranks fourth in the US with the average American consuming 155 cupsyear. Americans consume 78 black tea and about 20 green tea. All tea originates form the leaves of the camellia sinensis plant. Depending on the prepara... Read More
Ease Anxiety Naturally
Saturday, July 9th, 2011 by Andrea Purcell
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In this fast paced life anxiety is presenting itself in many different forms. Patients will describe nervousness, irritability, edginess, heart palpitations, difficulty breathing, hurriedness, and inability to turn off the mental motor. These are just a few descriptions... Read More
News to Help You Lose
Saturday, July 9th, 2011 by Andrea Purcell
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Emerging research reveals simple ways to fine tune your daily habits to stay slim or drop pounds. Its your choice.1 Pre-load your day with water. Our bodies dont know when we are hungry or thirsty, so the next time you feel like having something drink 8-16 oz of water. ... Read More
Protect Yourself from Radiation Exposure
Saturday, July 9th, 2011 by Andrea Purcell
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After seeing the devastation in Japan and the explosion of the nuclear reactors, we have received a lot of calls about radiation exposure. Many people are concerned about the health effects of radiation exposure to their thyroid gland. In an effort to present clear info... Read More
Sinus Away!
Saturday, July 9th, 2011 by Andrea Purcell
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Allergy season dove tails with cold and flu season. This means no relief for sinus sufferers. Sinus problems are painful and exhausting, with many people walking around with a low-grade infection inside their sinuses all the timeOften the beginning symptoms of sinusitis... Read More
Fall & Winter Power Vegetables
Saturday, July 9th, 2011 by Andrea Purcell
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The vegetables found under the ground and the heartier ones above ground are packed with vitamins and minerals and perfect for grating, roasting, steaming & mashing this time of year.The below ground varieties include Beets, Sweet Potatoes, & CarrotsThe above gr... Read More
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