Did you know that the CDC recommends everyone should get flu vaccines, but it's especially important for children, elderly, and pregnant women? Learn more about the flu shot and other steps you can take to stay healthy this flu season.
Did you know? Heart disease is the leading cause of death for both men and women. Educate yourself and spread the word about diagnosis, risk factors, ways to keep your heart healthy, and more.
Strong bones are imporant for every stage of life, but bone density can decline severely after 55. The good news? Physical activity and fitness have been proven to significantly reduce the risk of osteoporosis. Learn more about orthopedic health and what you can do to build your bones by clicking here.